Soundbaths Schedule

2025 Spring Schedule 2 March 2025, 16:00 group sound bath Torpa, Village cottage (Bystugan) 6 March 2025, 19:00 group sound bath Ljungby, Annas Omtanke lokal, Helsingborgsvägen 9 8 March 2025, 10:00 free group sound bath Vårblomman preschool, Annerstad 9 March 2025, 10:00 group sound bath Halmstad, Grogrund, Hertig Knutsgatan 39 23 March 2025, 16:00 groupContinue reading “Soundbaths Schedule”

Fight or flight response

Fight-or-flight response (acute stress response) is a psychological reaction to a perceived harmful event, attack or threat to survival. This system helped our hunter/gatherer ancestors as a method of survival. For example, when exposed to a life-threatening situation, such as hungry predator attack, nerve signals from sensory organs (eyes, ears) would be sent to theContinue reading “Fight or flight response”

Brainwave states

Our brain is made up of billions of brain cells called neurons. The combination of neurons sending signals at once, produces an enormous amount of electrical activity in the brain. These synchronized electrical pulses from masses of neurons communicating with each other produces ‘Brainwaves’. Brainwave speed is measured in Hertz (cycles per second) and theyContinue reading “Brainwave states”

Therapeutic sound

Ancient sages, masters and enlightened communities have, for thousands of years, understood the power and significance of sound as sacred instrument for healing and for spiritual development of the community. Sound has been interwoven into humanity’s essence, humanity’s psyche as a means of healing, understanding and transforming the body, mind, heart and spirit. Scientific andContinue reading “Therapeutic sound”

Sound healing – the ancient practice

Sound healing is a practice as old as human history. It has been intimately interwoven with our daily practices, meditations, celebrations, rites of passage and sacred ceremonies. Different stories about the Creation all around the world have one thing in common – theme of sound. The OM (AUM) sound of the ancient Indian texts -isContinue reading “Sound healing – the ancient practice”